Assessment

Service Description

Understanding your current postures and movement habits is key to changing how your body looks, moves and feels. This 1:1 assessment is especially helpful for new clients, those experiencing pain and/or lack of physical progression. Together we will discuss your assessment, practice corrective movement, and create a workout plan specifically for your body's needs.

Cancellation Policy

Cancellations and rescheduling must be made 24 hours in advance. All sessions expire 1 year from date of purchase are non-refundable. You should always consult your physician or other healthcare provider before changing your diet or starting an exercise program. "I understand that there is a risk of injury associated with participating in Pilates by Johanna sessions. I hereby assume full responsibility for any and all injuries, losses and damages that I incur while attending, exercising or participating in Pilates by Johanna sessions. I hereby waive all claims against Pilates by Johanna sessions, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that I might incur."

Contact Details

• 769 West Littleton Boulevard, Littleton, CO, USA